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Tuesday, August 22, 2006

New Weight Loss Tip

Here is another little tip for those who find it hard to fit exercise into their busy work days. If you take the bus to work, rather than getting off at your regular stop, get off one stop earlier and walk the rest of the way, that guarentees that you at least get a bit of fresh air and exercise into your day. Even better if possible is to scrap the bus completely and ride your bike all the way to work, this will help you get some exercise into that stagnant daily work routine!


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